- Explore Spirituality
- Experience Belonging
- Embrace Action
Monday September 9, 2019 until November 18, 2019
3:15 pm - 4:30 pm
Start the day right – Do Tai Chi!
Tai Chi is a low impact exercise based on an ancient Chinese martial art. Tai Chi provides muscle tone, balance and mental stimulus.
The instructor, Rob Metcalf, has practiced Tai Chi for over 25 years, and studied under Master Alex Dong and Grandmaster, Zhen Chen Dong.
$100 for 10 sessions – Pay by cheque at the first class of the session.
Next Session Date and Time
The Tai Chi classes at Fairlawn run on Monday afternoons at 3:15 pm – 4:30 pm Sept 9’19 – Nov 18’19 (no class on Oct 14’19)
No prior experience necessary!
The courses will be in the gym at Fairlawn Avenue United Church. Enter the building by the glass doors at sidewalk level, then downstairs and to the left.
Please register before the session starts. Contact Rob Metcalf for more information.
Fairlawn Avenue United Church
Wednesday Sep 25, 7:00 pm
Friday Sep 27, 10:30 am
Sunday Sep 29, 10:30 am
Monday Nov 4, 6:00 pm