BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fairlawn Avenue United Church - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fairlawn Avenue United Church
X-ORIGINAL-URL:https://www.fairlawnchurch.ca
X-WR-CALDESC:Events for Fairlawn Avenue United Church
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20240108T151500
DTEND;TZID=America/Toronto:20240108T163000
DTSTAMP:20260603T215517
CREATED:20231229T054549Z
LAST-MODIFIED:20231229T054549Z
UID:51457-1704726900-1704731400@www.fairlawnchurch.ca
SUMMARY:Tai Chi with Rob Metcalf - Winter 2024
DESCRIPTION:Join Rob Metcalf for this 10-week series of Tai Chi Monday afternoons at 3:15pm to 4:30pm\, January 8 – March 18. (Please note – there is NO CLASS on Monday\, February 19 – Family Day ). \nTo register or for information\, please contact Rob at taichi@fairlawnavenueunited.ca. \nThis gentle form of exercise can help maintain strength\, flexibility\, and balance.  Tai chi is often described as “meditation in motion\,” but it might well be called “medication in motion.” There is growing evidence that this mind-body practice\, which originated in China as a martial art\, has value in treating or preventing many health problems. \nYou don’t need to subscribe to or learn much about tai chi’s roots in Chinese philosophy to enjoy its health benefits\, but these concepts can help make sense of its approach: \n\nQi — an energy force thought to flow through the body; tai chi is said to unblock and encourage the proper flow of qi.\nYin and yang — opposing elements thought to make up the universe that need to be kept in harmony. Tai chi is said to promote this balance.
URL:https://www.fairlawnchurch.ca/events/tai-chi-with-rob-metcalf-winter-2024/2024-01-08/
LOCATION:Fairlawn Avenue United Church\, 28 Fairlawn Avenue\, Toronto\, Toronto\, M5M 1S7\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.fairlawnchurch.ca/wp-content/uploads/2023/02/Tai-Chi-Feb623.jpg
END:VEVENT
END:VCALENDAR